6 Delicious Mango Smoothie Recipes

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Mango is my favourite fruit. It may be from growing up in Mexico City where mangoes are abundant and I regularly enjoyed Manila mango to accompany my breakfast or even dinner. Or it may be from my multiple travels to India where you can find the most exquisite Alphonso mangoes and enjoy them fresh, in ice cream form or in a lassi (yogurt drink). Or it simply may be because mangoes are bright, delightful and plain delicious.  Continue reading “6 Delicious Mango Smoothie Recipes”

Protein Cacao Snack Truffles

cacao snack truffles

As soon as I tasted these I knew I had to share them with you. I loved them. These protein balls are the perfect post-workout snack or really for any time of day.  They are packed full of healthy and tasty ingredients and are just lightly sweetened with honey. I highly recommend them! Continue reading “Protein Cacao Snack Truffles”

4 Ingredient Coconut Cacao Thumbprint Cookies (Gluten Free, Vegan, Paleo)

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These cookies are wonderfully healthy! With just a bit of sweetness to bring out the chocolate and coconut flavors you might be making these often. They are so simple to make, and they’re perfect for summer too with my no-bake variation.  Continue reading “4 Ingredient Coconut Cacao Thumbprint Cookies (Gluten Free, Vegan, Paleo)”

Quick and Easy Peanut Butter Chocolate Chip Fudge (Gluten-Free, Dairy-Free)

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If you love peanut butter and simple recipes, you will love this one. It’s also great for the summer if you are craving something cold yet decadent. This fudge is also dairy, soy, and gluten free!  Continue reading “Quick and Easy Peanut Butter Chocolate Chip Fudge (Gluten-Free, Dairy-Free)”

Play Hard Give Back Trail Mix & Bars – Product Review

playhard giveback

PlayHard GiveBack is a company that makes and sells delicious trail mixes and bars and simultaneously enables athletes to make a positive impact in the world. Customers can buy and consume with a purpose helping athletes and worthy causes and support PHGB’s mission to emphasize the importance of giving back.  Continue reading “Play Hard Give Back Trail Mix & Bars – Product Review”

Watermelon, Basil and Coconut Agua Fresca Recipe

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There’s nothing like a refreshing and fruity agua fresca during the warm days of summer. This one here is a blend of watermelon, basil and coconut for a delicious quenching drink. Continue reading “Watermelon, Basil and Coconut Agua Fresca Recipe”

Blueberry Immune Boost Smoothie

Blueberries and oranges are nutritional powerhouses providing strong antioxidants and immune support. Blend them together in the morning and you got yourself a healthy (and yummy!) start of the day.  Continue reading “Blueberry Immune Boost Smoothie”

4 Ingredient Green Superfood Smoothie + GIVEAWAY!

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How would you like to make a delicious tasting smoothie that provides powerful antioxidants, immune support, and the nutrition of several servings of green leafy foods with just 4 ingredients? Well, believe me, it’s possible.  Continue reading “4 Ingredient Green Superfood Smoothie + GIVEAWAY!”

Tropical Celery Smoothie

This is a wonderful refreshing, health packed smoothie. Featuring the sweetness of tropical fruit like pineapple and mango, the creaminess and protein of cashews, and the hydrating natural electrolytes of coconut water, this one will take you on a daydream trip to a remote island and nourish your body at the same time. Continue reading “Tropical Celery Smoothie”

Lemon Chia Chewy Balls (Dairy-Free, Gluten-Free, Vegan)

lemon chia balls

These are so frickin’ good, I can’t even. They’re so good I didn’t want to eat them so that I didn’t run out too fast. The combination of the roasted cashews, the lemon zest and the coconut is like a match made in heaven. The snack balls are perfect for a post-workout protein boost, or even for packing in your carry-on for air travel! Continue reading “Lemon Chia Chewy Balls (Dairy-Free, Gluten-Free, Vegan)”