6 Delicious Mango Smoothie Recipes

mango smoothie2

Mango is my favourite fruit. It may be from growing up in Mexico City where mangoes are abundant and I regularly enjoyed Manila mango to accompany my breakfast or even dinner. Or it may be from my multiple travels to India where you can find the most exquisite Alphonso mangoes and enjoy them fresh, in ice cream form or in a lassi (yogurt drink). Or it simply may be because mangoes are bright, delightful and plain delicious.  Continue reading “6 Delicious Mango Smoothie Recipes”

7 Delicious Green Smoothies To Try

mango lassi spinach5

If part of your resolutions for this year was to be healthier: eat healthier, lose weight.. etc I got some delicious healthy treats you can try for the morning, midday or even post-workout. Even if you didn’t make resolutions, I recommend these to everyone looking for something fresh, tasty, healthy, easy and yummy.

I can attest to all these green smoothies as I don’t really like the taste of lettuce when I drink from a cup, all of these will make your taste buds, your heart, your tummy and your mind happy. Give them a try! Continue reading “7 Delicious Green Smoothies To Try”

5 Delicious Beet Smoothies To Try

Beet and strawberry smoothie.

Beets like to grow in the Fall, so you might come across them at the supermarket soon. If you don’t like beets, I recommend you try them in smoothie form. The smoothies below featuring beets do not taste like beets; they’re delicious, filling and super good for you. Continue reading “5 Delicious Beet Smoothies To Try”

Product Recommendation: BERTRAND – The Organic Meal Replacement Shake

bertrand4

For a while I have been intrigued by meal replacement beverages like Soylent which provide all the nutrients a person needs in powder form that creates a shake.

When I came across BERTRAND my interest peaked because it seems to be the only certified organic option out there and it is produced in Germany, which was a plus for me as I currently and sadly don’t trust food in America very much. The more I found out about BERTRAND the more I wanted to try the product.  Continue reading “Product Recommendation: BERTRAND – The Organic Meal Replacement Shake”

Papaya Mint Smoothie

papaya mint smoothie

This green smoothie is full of nutrition and yumminess. The stars in this blend are the delicious papaya and mint.  Continue reading “Papaya Mint Smoothie”

Watermelon, Basil and Coconut Agua Fresca Recipe

watermelon fresca5

There’s nothing like a refreshing and fruity agua fresca during the warm days of summer. This one here is a blend of watermelon, basil and coconut for a delicious quenching drink. Continue reading “Watermelon, Basil and Coconut Agua Fresca Recipe”

Pink Summer Smoothie

pink smoothie

This pretty looking smoothie will satisfy many of your senses. Featuring mango and raspberries, it’s a perfect summer smoothie to start your day or for a mid-day snack.  Continue reading “Pink Summer Smoothie”

Juicing For Every Season Infographic

juicing

Food is medicine. It’s unfortunate that in this day in age most of the food has been processed losing all of its magical nutrition. We can use real whole ingredients to tackle particular ailments like sun burn, headaches, dehydration, colds, allergies, achy joints and much more.

The infographic below gives us useful and delicious juicing recipes for many of these conditions that happen more often during particular seasons like summer and winter.  Continue reading “Juicing For Every Season Infographic”

Papaya Cucumber Mint Smoothie

papaya cucumber mint smoothie

This smoothie is refreshing as it is healthy. You will not regret trying this one out. Continue reading “Papaya Cucumber Mint Smoothie”

Mango Carrot & Ginger Smoothie

mango carrot ginger smoothie

Talk about a vitamin packed smoothie to start your day. This one will leave you feeling good. Continue reading “Mango Carrot & Ginger Smoothie”